Yoga is not a religion. It is a science, science of well-being, science
of youthfulness, science of integrating body, mind and soul
Welcome to Yoga with Melanie Bliss.
Are you searching for Yoga classes in Buntingford and Bishops Stortford in Hertfordshire and Essex? Yoga with Melanie Bliss is a local health and wellness company that delivers yoga in Buntingford and Bishop’s Stortford. Classes include all abilities, power yoga for fitness, strength and flexibility, CorePlay yoga for core strength, gentle but deep candlelit, Luna yoga for relieving day to day stress and / or balancing hormones, pregnancy yoga for helping you to stay fit and well during your pregnancy and mum and baby/postnatal yoga for strengthening the back, abs and pelvic floor (yoga for baby is included too).
Yoga classes in Buntingford and Bishops Stortford
Join Yoga classes in Buntingford and Bishops Stortford with Melanie Bliss if you are looking for an exercise class with a qualified and experienced yoga teacher. All classes are suitable for beginners right through to the advanced practitioner. Classes in Bishop’s Stortford now include baby massage which is suitable from birth. Please contact Melanie to enquire about a class or to book your space. All sessions must be booked in advance. Just some of the many benefits of practising yoga include: all round fitness, weight loss, stress relief, inner peace, improved immunity, living with greater awareness, better relationships, increased energy, better flexibility and posture and better intuition. Melanie has been teaching yoga for over sixteen years. She works with adults as well as children and has recently given up a school teaching career to focus on her passion – yoga! She can’t wait to meet you on the mat!!